Welcome to Nashville!

There is so much to do in this amazing city and we want to help you see it all! Check out some of our favorites below as well as links to our AirBnB guidebooks & YouTube Playlist.

A Guide To Eats, Shops and Must-Dos

There is truly a staggering amount of things to do and see in the area and we want to make sure you get to see the best of what's around.  We’re still building out the website below, but we’ve and also given you links to our AirBnB Guidebook and Nashville Attractions YouTube Video Playlist.  Got questions? Let us know how we can help you plan your itinerary.

12 South Neighborhood

Breakfast, Lunch & Dinner

Urban Grub

www.urbangrub.net

2506 12 Ave South|Nashville, TN 37204

Great For: Serving up Southern traditions with a twist, head over for fresh fish, oysters and aged meats and a full bar.

The Backstory: If you were ever in 12 South circa pre 2010 or so, you’ll recognize this as being the location of a former car wash! Now the only thing you’ll be washing is some oysters and fine dining down your throat. If you’re looking for excellent food in a cozy fine dining setting, look no further.

Lunch & Dinner

Edley’s BBQ

www.edleysbbq.com

2706 12th Avenue South |Nashville, TN 37204

615.953.2951

Great For: meeting friends & take out

We Recommend: Brisket Tacos & Brisket Platter (both lunch only options)

Tips: Wait times can be long. Head over at 8:00pm on Mondays for Trivia!

Lunch & Dinner
Breakfast, Lunch, Dinner, Bar

The Henry

www.thehenryrestaurant.com/locations/nashville/

2803 12 Ave South, Suite 105 |Nashville, TN 37204

Great For: EVERYTHING! Reservations for dinner are recommended/necessary. Dinner and Brunch are served upstairs, and their downstairs location serves as a grab-and-go breakfast the first part of the day and a bar at night...the perfect place to grab a drink and an appetizer!

We Recommend:The Butcher (coffee), The Wildflower (Coffee), Wildflower Scramble, Jumbo Lump Crab Cakes (appetizer), Seared Ahi Tuna entree, Filet Mignon, Southern City Mischief (cocktail)

The Buttermilk Ranch

www.buttermilkranch.com

2407 12 Ave South|Nashville, TN 37204

Great For: breakfast and baked goods

The Backstory: Housed in the space once occupied by the legendary "Katy K's Ranch Dressing" womenswear store, the Buttermilk Ranch is an upscale breakfast and bakery concept from the folks at Urban Grub located just about half a block away on 12 South.

We love this place for its ambiance, live plant wall and absolutely delicious food.

Breakfast, Lunch

Mesero

Lunch & Dinner, Patio Seating

Locust Nashville

www.locustnashville.com

2305 12 Ave South|Nashville, TN 37204

info@locustnashville.com

We Recommend: the menu changes by the month, so check their website or instagram for current offerings, and how to get a reservation. Hours vary, but as of this 4/21/25 update, they are open for Lunch & Dinner Fri-Sun with patio walk-ups on Sunday evenings.

Tips: Locust recently won "Best Restaurant" in the country from Food & Wine Magazine and was named to the New York Times "Best Restaurant" list so we'd highly recommend getting a reservation if you'd like to dine there on your trip.

Lunch & Dinner with a Michelin nod

12 South Neighborhood

Wellness, Fitness & Beauty

Exterior view of Sevier Park Community Center, a modern brick building with large windows, surrounded by greenery and a grassy lawn, under a clear blue sky.

Sevier Park Fitness Center

www.instagram.com/sevierparkcommunitycenter

3021 Lealand Lane | Nashville, TN 37204

(615) 862-8466

Services Offered: workout equipment, walking track, fitness classes

We Recommend You Try: Fitness center is similar to a hotel gym and is $3 per visit. Fitness classes are $4 per class and can be found on their website link on their instagram. This facility is walk-able but also provides ample free parking if you prefer to drive.

Gym & Workout Facility
Front of a white building with red double doors, large arched windows, and a sign above the entrance. There is a parking lot with cars and a sidewalk in front of the building. A sidewalk sign is also present.

Pure Sweat Sauna Studio

www.puresweatstudios.com

1204 Dallas Avenue | Nashville, TN 37212

(615) 964-7949

Services Offered: infrared saunas

We Recommend You Try: Sauna sessions can be booked for singles or couples. You can buy a stand-alone session, or choose a multi-pack if you’ll be here a few days!

Infrared Saunas & Wellness Retail
Modern two-story building with large windows, a small tree, green lawn, and signs indicating a yoga studio that is now open.
Hot Yoga

Farenheit Yoga Studio

www.www.fahrenheityogastudio.com.com

2909 12th Avenue South | Nashville, TN 37204

(615) 925-1716

Services Offered: Hot yoga of all kinds

We Recommend You Try: you can rent a mat & towel there, or feel free bring a mat from your Cottage Hospitality property (they each supply one!) and a bath towel along - just please bring them back! We recommend you purchase the $10 newcomer pass which provides unlimited yoga for 10 consecutive days. If you are a returning guest, you can purchase single class passes.

A modern room with a large white capsule-shaped machine, a black table with a remote control and towel, a mirror on the wall, and a window with blinds.

Form Wellness Studio

www.formwellness.com/

2222 12th Avenue South Suite 100

Nashville, TN 37203

(615) 437-1164

Services Offered: ozone sauna sessions & wellness retail. This space is also walk-able from all properties but they have parking as well that they validate. Parking and entrance are both sort of down the hill and behind a street-level building so look for signs when you go!

Ozone Sauna & wellness retail

IRON TRIBE FITNESS - BELMONT

3201 Belmont Blvd, Nashville, TN 37212

Row of black salon pedicure chairs with colorful pastel rainbow mural on pink wall behind them.

Olas Flamingo Salon

www.olasflamingo.com

1910 12th Avenue South | Nashville, TN 37203

(615) 437-1164

Services Offered: hair & nail services of all types

We Recommend You Try: Perfect for grabbing a mani-pedi to look your best while you’re in town, this locally-owned salon is so cheerful!

Hair & Nail Salon
Exterior of a cycling shop called Full Ride Cycling with glass doors, a railing, stairs, and a sign on the building.

Full Ride Cycling

www.fullridecycling.com

2227 10th Avenue South | Nashville, TN 37204

(615) 512-0222

Services Offered: indoor cycling of all kinds

We Recommend You Try: As most places, this is walk-able but also provides a free parking lot and free street parking is available as well. You can book a single class pass or small packages if you’ll be in town for a while. They also offer private sessions if that’s more your jam. Super pro tip - it’s next door to both E+Rose wellness AND Ladybird Taco so you can grab a smoothie, acai bowl or tacos after you workout.

Indoor stationary cycling studio

BUT WAIT…THERE’S MORE! More health/fitness/wellness options near 12 South (you’d probably want to drive to these)

ORANGE THEORY FITNESS - MELROSE

2603 8th Ave S, Nashville, TN 37204

Hy Reflexology Spa

2613 8th Ave S #102, Nashville, TN 37204